Hi I am Kimberley your wellbeing coach.   I am passionate about supporting people to be the best version of themselves and empower them to reach their full potential in any or all aspects of your life whatever that may be.  

 It is important that we look at all aspects of your life. What's going well and why? What are you struggling with. 

 An holistic view will help me to determine what you need and the best approach to taketake. more often than not our ego's get in the way of who we really out. It tricks us into thinking that if I act or be a certain way it will get me what I want or make people like me. This is not true, our unconscious mind has no agenda and is our authentic self. 

Hypnosis can help us get I touch with our authentic selves and provide answers to who we really our and what we really need. How many times do you sit worrying or trying to come to a solution. This is our conscious mind, subconscious and unconscious mindminds in conflict. 

Our childhoods have more of an impact on our thoughts and feelings more than one realises. I wwill Go into more detail later.  What we learn from others particularly, our parents or caregivers will have the most impact on the person we become wether that be positive or negative. Sometimes we can't recall events from the past. However, our unconscious never forgets and this determines our behaviours .

How many times have you noticed people fall into the same toxic relationships?. This maybe you, or you hear yourself saying I hate my life, I hate my job, I have no money and so on?? 

Do you know that many llnesses are a result of stress. 

I will adapt a program that is personal to you, using a variety of  techniques including hypnosis, coaching, timeline therapy, and Art, lifestory work. It all depends on your personality and preference. 

Whether you need support with difficult relationships, career changes, or feel stuck and frustrated in any aspect of your life, I am here to guide you on your transformational journey of empowerment.